Ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka, eyaziwa nangokuthi ifilimu yokuvimbela ukukhanya okuluhlaza okwesibhakabhaka, ebizwa nangokuthi ifilimu yokukhanya ephikisana nohlaza, iyisivikelo sesikrini esikhethekile esihluza ukukhanya okuluhlaza okulimazayo okukhishwa izinto zikagesi ezifana nomakhalekhukhwini.Sekudumile ngenxa yokukhathazeka mayelana nemiphumela emibi engaba khona yokuchayeka isikhathi eside ekukhanyeni okuluhlaza okwesibhakabhaka.
Ukusetshenziswa okuyinhloko kwefilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka kumakhalekhukhwini ukunciphisa ubunzima bamehlo nokuvikela amehlo ekulimaleni okungaba khona okubangelwa ukukhanya okuluhlaza okwesibhakabhaka.Nazi ezinye izinzuzo nezicelo:
Ukuvikelwa kwamehlo: Ukukhanya okuluhlaza okwesibhakabhaka okukhishwa izinto zikagesi kungabangela ubunzima bamehlo edijithali, okungaholela ezimpawini ezifana namehlo omile, ukukhathala kwamehlo, ukungaboni kahle, kanye nekhanda elibuhlungu.Ifilimu yokuvimbela ukukhanya okuluhlaza okwesibhakabhaka isiza ukunciphisa inani lokukhanya okuluhlaza okwesibhakabhaka ofika emehlweni akho, inikeze ukukhululeka kulezi zimpawu futhi ivikele amehlo akho ekulimaleni okungenzeka.
Ikhwalithi engcono yokulala: Ukuchayeka ekukhanyeni okuluhlaza okwesibhakabhaka, ikakhulukazi kusihlwa noma ebusuku, kungaphazamisa indlela yethu yokulala ngokucindezela ukukhiqizwa kwe-melatonin, ihomoni elawula ukulala.Ukusebenzisa ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka kumakhalekhukhwini wakho kungasiza ukwehlisa inani lokuchayeka kokukhanya okuluhlaza okwesibhakabhaka ngaphambi kokulala, kuphromothe ikhwalithi yokulala engcono.
Ivimbela ukuwohloka kwe-macular: Ukuchayeka isikhathi eside ekukhanyeni okuluhlaza okwesibhakabhaka kungase kube nomthelela ekuthuthukisweni kwe-macular degeneration (AMD) ehlobene neminyaka, imbangela ehamba phambili yokulahlekelwa umbono kubantu abadala.Ngokunciphisa ukudluliswa kokukhanya okuluhlaza okwesibhakabhaka, ifilimu isiza ukunciphisa ubungozi obungaba khona bokuthuthukisa lesi simo samehlo.
Igcina ukunemba kombala: Ngokungafani nabavikeli besikrini bendabuko, ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka iklanyelwe ukuhlunga ukukhanya okuluhlaza okuyingozi kuyilapho igcina ukunemba kombala kusibonisi seselula yakho.Lokhu kubalulekile kulabo abadinga ukumelwa okunembile kombala, njengabadwebi, abathwebuli bezithombe, nabaklami.
Kubalulekile ukuqaphela ukuthi nakuba ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka ingasiza ekwehliseni izingozi ezingaba khona ezihlobene nokuchayeka kokukhanya okuluhlaza okwesibhakabhaka, akusona isisombululo.Kusabalulekile ukuzijwayeza imikhuba yesikrini enempilo, njengokuthatha ikhefu njalo, ukulungisa ukukhanya kwesikrini, nokugcina ibanga elifanele ukusuka esikrinini.
Ukusetshenziswa kwedivayisi yedijithali: Ngokusetshenziswa okwandayo kwama-smartphones nezinye izisetshenziswa zikagesi ezimpilweni zethu zansuku zonke, sihlala sichayeka ekukhanyeni okuluhlaza okuvela ezikrinini.Ukusebenzisa ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka kumakhalekhukhwini wakho kusiza ukunciphisa imithelela yesikhathi eside engaba khona yokuchayeka kokukhanya okuluhlaza okwesibhakabhaka emehlweni akho.
Amageyimu: Abadlali abaningi bamageyimu bachitha amahora amaningi bephambi kwezikrini zabo, okungaholela ekukhathaleni kwamehlo nokukhathala.Ukusebenzisa ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka kungasiza ekunciphiseni le miphumela futhi kuvumele abadlali bamageyimu ukuthi bajabulele umuzwa wabo wokudlala isikhathi eside ngaphandle kokuphatheka kabi.
Imisebenzi ehlobene nomsebenzi: Abantu abasebenza kumakhompuyutha noma abasebenzisa amadivaysi eselula isikhathi eside njengengxenye yomsebenzi wabo bangazuza kufilimu yokuvikela iso elikhanyayo eliluhlaza okwesibhakabhaka.Ingasiza ekunciphiseni ukukhandleka kwamehlo, ithuthukise ukukhiqiza, futhi inciphise izingozi ezingaba khona ezihlobene nokusetshenziswa isikhathi eside kwezikrini zedijithali.
Impilo yamehlo ezingane: Izingane ziya ngokuya zisebenzisa omakhalekhukhwini namathebulethi ngezinjongo zemfundo nezokuzijabulisa.Kodwa-ke, amehlo abo akhulayo asengozini yokuthola imiphumela emibi yokukhanya okuluhlaza okwesibhakabhaka.Ukusebenzisa ifilimu yokuvikela iso elikhanyayo eluhlaza okwesibhakabhaka kumadivayisi abo kungasiza ukuvikela impilo yamehlo abo futhi kunciphise izingozi ezingaba khona zokuchayeka kokukhanya okuluhlaza okwedlulele.
Ukusetshenziswa kwangaphandle: Amafilimu okuvikela amehlo aluhlaza okwesibhakabhaka awagcini ngokusetshenziswa endlini.Zingaba yinzuzo kubasebenzisi befoni yeselula abachitha isikhathi esiningi bengaphandle, njengoba bangasiza ekunciphiseni ukuxhopha nokubonakala kwesikrini okubangelwa ukukhanya kwelanga, okuholela ekubukeni okunethezekile.
Sekukonke, ukusetshenziswa kwamafilimu okuvikela amehlo aluhlaza okwesibhakabhaka omakhalekhukhwini kuhloswe ngawo ukunciphisa imiphumela engemihle engaba khona yokukhanya okwesibhakabhaka nokukhuthaza imikhuba enempilo yokusebenzisa isikrini.
Isikhathi sokuthumela: Jan-19-2024